Effects of plyometric training on explosive strength in pubescent girls volleyball players

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dc.contributor.authorVilela, Gustavo
dc.contributor.authorCaniuqueo Vargas, Alexis
dc.contributor.authorRamirez Campillo, Rodrigo
dc.contributor.authorHernandez Mosqueira, Claudio
dc.contributor.authorda Silva, Sandro Fernandes
dc.date2021
dc.date.accessioned2021-04-30T16:58:22Z
dc.date.available2021-04-30T16:58:22Z
dc.description.abstractThe aim of this study was to evaluate the effects of plyometric training (PT) on muscle power (PR) of the lower limbs in girls volleyball players aged (n=78; 12.18 +/- 1.27years). Participants were divided according to the degree of maturation into control group (GC = 48 with maturity level 2 = 11; 3 = 19; 4 = 19) and working group (GT = 30 with maturity degree 2 = 10; 3 = 10; 4 = 10). held three sessions per week of volleyball and experimental group - EG n = 24, which held in addition of 3 weekly sessions of volleyball, more 3 weekly sessions of PT that comprised the multi jump, jump over hurdle and drop jumps. For pre- and post-training evaluation test was used Squat Jump, Counter Moviment Jump and Jump Drop Abalakov. The statistical student t test for significance Pre-post (p <0.05) and the analysis of the magnitude of the effect.The results reported no significant differences training post despite posting small to moderate effect sizes. It is concluded that the polymetric training did not generate positive effects on the saltability of pubertal girls who practice volleyball.
dc.identifier.citationRETOS-NUEVAS TENDENCIAS EN EDUCACION FISICA DEPORTE Y RECREACION,Vol.,41-46,2021
dc.identifier.urihttp://repositoriodigital.uct.cl/handle/10925/3621
dc.language.isoes
dc.publisherFEDERACION ESPANOLA ASOC DOCENTES EDUCACION FISICA-FEADEF
dc.sourceRETOS-NUEVAS TENDENCIAS EN EDUCACION FISICA DEPORTE Y RECREACION
dc.subject.englishTraining
dc.subject.englishPuberty
dc.subject.englishPlyometric Exercise
dc.subject.englishVolleyball
dc.titleEffects of plyometric training on explosive strength in pubescent girls volleyball players
dc.typeArticle
uct.catalogadorWOS
uct.indizacionESCI
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